PMQ Health Wellness Centre

Evidence-based care centred on movement, prevention and performance. Based in Port Macquarie, NSW. Our Story Healthcare should do more than treat symptoms—it should empower people to move confidently, perform at their best and invest in their long-term health. PMQ Health was created to redefine what healthcare can be- an integrated approach designed to support you at every stage of life. From recovery & rehabilitation to performance & prevention our multidisciplinary team works collaboratively to deliver personalised care that helps individuals achieve meaningful and lasting outcomes. Our vision is to redefine healthcare by creating a destination where movement, wellness, performance and prevention come together under one roof. Our Clinics ✷ Wellness ✷ Prevention ✷ Pelvic Health ✷ Wellness ✷ Prevention ✷ Pelvic Health ✷ Wellness ✷ Prevention ✷ Pelvic Health PMQ Health Wellness Centre Shop 1, 2 Clarence Street Port Macquarie NSW 2444 Book an appointment ✷ Movement ✷ Rehabilitation ✷ Performance ✷ Movement ✷ Rehabilitation ✷ Performance ✷ Movement ✷ Rehabilitation ✷ Performance PMQ Health Rehabilitation & Performance Centre Unit 2, 141 Gordon Street Port Macquarie NSW 2444 Book an appointment Throughout her career, Kate has cared for people across hospitals, general practice and community healthcare, seeing first hand the impact that cardiovascular disease, diabetes, osteoporosis, frailty and chronic illness can have on independence, confidence and quality of life.