ATP Fitness Douglas

T12 YY9E, Munster

5.0 350 Google reviews

Clinic Description

Personal training in Douglas at Donnybrook Commercial Centre, minutes from the village. 1:2 coaching, plus spin, strength and HYROX classes. Rated 5.0 on Google. First session free. Hi, I’m Cian — a PT with a background in professional singing, dancing and acting. After a knee injury ended my dance career, fitness became my path back to health and inspired me to help others build confidence, recover from injuries, and enjoy training while seeing real progress. I’m a qualified nurse with 6 years’ experience, a PT for 2 years, and an online coach. Inspired by my own weight loss journey and the support I received, I’m passionate about helping others build confidence, achieve their goals, and enjoy the process of getting fit. Personal trainer since 2019, dedicated to helping clients build strength, confidence and long-term healthy habits. Alongside my fitness career I work as a Senior Occupational Therapist specialising in motivational work and stress management. We do not give medical advice about menopause, HRT or anything else your GP looks after. If your GP or consultant has given you guidance, we will build the programme around it. If you have been told you have low bone density, our bone health page explains how we coach that, and our weight-bearing exercise page explains what actually builds bone.

Pricing

Strength training for menopause in Cork: EUR0
Your first session is free. | Upstairs you will find a proper training floor: racks, platforms, free weights to a serious load, cardio and space to move without queueing for a machine. | Almost everyone starts the same way: a free first session with a coach, no card and no commitment. | A lot of our regulars first came in for that free session just to see what a smaller, coached gym felt like.

Conditions Treated

Weight Management Menopause Symptoms Injury Recovery / Sports Medicine Muscle Growth / Strength Stress / Adrenal Health

Reviews

5.0 350 Google reviews
View on Google

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