Nature’s Effusion

Menopause health Natural modalities reflexology lymphatic massage acupressure health wellness Each session is personally tailored to what you are experiencing as an individual. ———————————————————————————————————————– Working with science of the anatomy, nutrition, movement and holistic modalities, Liz draws on her own life experiences to support women through the natural transitions of menopause by providing Group programs as well as individual sessions tailored to best suit your individual needs. 20 years running about the hills, rafting wild rivers, caving dark depths & climbing crags, Menopause caught up with me. My own search for menopause wellness led to dedicating my focus to helping women transition as naturally as possible, physically mentally, spiritually and emotionally.